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Energy Drinks Improve Athletic Performance?

Consumption of energy drinks has raged in current years. They arise intending to increase physical resistance, enabling quicker reactions to those who consume them, achieving a higher level of concentration, avoiding sleep, and providing a feeling of well-being.

Energy drinks are relatively recent because they began to be marketed in Europe in 1987. They have become popular very quickly and have been taking over spaces previously dominated by soft drinks (alone or in combination with alcohol): sporting events and parties.

Sway Energy Drink is one example of the many brands that have become famous. These energy drinks are consumed by athletes, students, night employees, among others. But are they as miraculous as they say?

What exactly is an energy drink?